Effect of plyometric training in liquid medium on morphological and functional changes of adolescente atheletes
Keywords:
Physical education and training, Football, ExerciseAbstract
To analyze the effect of plyometric training on morphological and functional changes in liquid medium; assess force transfer of the possibilities arising from an aquatic intervention program for specific actions futsal mode. Attended by 22 young people aged 13-15 years 11 plyometric group (PG) and 11 in the control group (CG). Training sessions were conducted in liquid medium for 14 weeks. For evaluation were used 9 tests that evaluated strength data, power, speed and agility of these young people. An improvement to the groups in the variable speed without the ball to the GC there was a worsening in the variable speed with the ball, and the GP there was an improvement for horizontal jump, but there was no difference between groups. The training indicated that it may be effective for power in the lower limbs, but no transfer to specific skills.
References
-Alvarado Cerdas, J.; e colaboradores. Guía didáctica para el entrenamiento de las cualidades físicas y subcualidades físico motrices (fuerza, velocidad, resistencia, agilidad y potencia) en fútbol especializado. 2014.
-Arazi, H.; Asadi, A. The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players. 2011.
-Bertolla, F.; e colaboradores. Efeito de um programa de treinamento utilizando o método Pilates® na flexibilidade de atletas juvenis de futsal. Rev Bras Med Esporte. Vol. 13. Núm. 4. p. 222-226. 2007.
-Da Silva, J. F.; e colaboradores. Aptidão aeróbia e capacidade de sprints repetidos no futebol: comparação entre as posições. Rev Motriz. Vol. 15. Núm. 4. p. 861-870. 2009.
-Franca, D.; Senna-Fernandes, V. Acupuntura cinética como efeito potencializador dos elementos moduladores do movimento no tratamento de lesões desportivas. Fisioter. Bras. Vol. 5. Núm. 2. p. 111-118. 2004.
-França, H.; Madureira, F. Resisted Training Response In The Water (Water Force) In Professional Futsal Players. Fiep Bulletin On-line. Vol. 76. Núm. 1. 2006.
-Marciel, D. A.; Barbato, S. Desenvolvimento humano, educação e inclusão escolar. 2011.
-Martel, G. F.; e colaboradores. Aquatic plyometric training increases vertical jump in female volleyball players. Medicine and science in sports and exercise. Vol. 37. Núm. 10. p. 1814-1819. 2005.
-Robinson, L. E.; e colaboradores. The effects of land vs. aquatic plyometrics on power, torque, velocity, and muscle soreness in women. The Journal of Strength & Conditioning Research. Vol. 18. Núm. 1. p. 84-91. 2004.
-Silva, R.F. S.; e colaboradores. Efeitos do Treinamento Pliométrico na Força Dinâmica em Adolescentes Praticantes de Futsal. Fiep Bulletin On-line. Vol. 82. Núm. 1. 2012.
-Slaughter, M. H.; e colaboradores. Skinfold equations for estimation of body fatness in children and youth. Human biology. p. 709-723. 1988.
-Wilder, R. P.; Brennan, D. K. Physiological responses to deep water running in athletes. Sports medicine. Vol. 16. Núm. 6. p. 374-380. 1993.
-Zacharogiannis, E.; Paradisis, G.; Tziortzis, S. An evaluation of tests of anaerobic power and capacity. Medicine & Science in Sports & Exercise. Núm. 36. p. S116. 2004.
Downloads
Published
How to Cite
Issue
Section
License
Authors who publish in this journal agree to the following terms:
- Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
- Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
- Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).
