Mudança de direção e práticas de jogo reduzido são fatores distintivos em jogadores regionais de futebol amador?

  • Mehmet Söyler Çankırı Karatekin University, Vocational School of Social Sciences, Çankırı, Turkey.
  • Raif Zileli Bilecik Şeyh Edebali University, Faculty of Health Sciences, Bilecik, Turkey.
Palavras-chave: Futebol, Velocidade, Agilidade, Mudança de Direção

Resumo

O objetivo deste estudo foi revelar se a mudança de direção e as práticas de jogo reduzidas são fatores distintivos em jogadores de futebol amador regional. 36 jogadores de futebol do sexo masculino foram voluntários no estudo: este consistia em Small-sided Game Group (SSG), (n:12, idade:24,41±3,65 anos, altura:178,33±4,87cm, peso:76,07±5,15kg, gordura corporal:13,42 ±2,90 por cento, IMC: 23,24±2,38kg/m2), Grupo Mudança de Direção (n:12, idade:25,25±1,76 anos, altura:176,9±5,52cm, peso:76,02±4,02kg, gordura corporal: 11,31±2,88 por cento, IMC: 22,50±2,16kg/m2) e Grupo Controle (n:12, idade:23,67±3,94 anos, altura:178,92±4,52cm, peso:76,71±3,67kg, gordura corporal: 14,10±3,30 por cento, IMC: 23,45±1,46kg/m2). No início e no final de um período de 10 semanas, foram realizados testes de composição corporal, velocidade de sprint, salto vertical, agilidade reativa, mudança de direção de 10-8-8-10m e agilidade em zigue-zague com os atletas. Quando os valores dos grupos foram comparados, verificou-se que SSG e CoDG apresentaram resultados mais significativos do que CTRLG em todos os parâmetros (p<0,05). Concluiu-se que, em comparação com o treinamento de futebol de rotina, o jogo reduzido e o treinamento de mudança de direção tiveram efeitos distintos na velocidade de sprint de 10m, 15m e 30m, salto vertical, mudança de direção de 10-8-8-10m, agilidade em zigue-zague e parâmetros de agilidade reativa. Pode-se sugerir aos treinadores que planejem os horários de treinamento levando esses fatores em consideração.

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Publicado
2023-02-26
Como Citar
Söyler, M., & Zileli, R. (2023). Mudança de direção e práticas de jogo reduzido são fatores distintivos em jogadores regionais de futebol amador?. RBFF - Revista Brasileira De Futsal E Futebol, 14(59), 461-474. Recuperado de https://www.rbff.com.br/index.php/rbff/article/view/1292
Seção
Artigos Cientí­ficos - Original