Mudança de direção e práticas de jogo reduzido são fatores distintivos em jogadores regionais de futebol amador?
Resumo
The purpose of this study was to reveal whether change of direction and small-sided game practises are distinctive factors in regional amateur football players. 36 male football players volunteered in the study: this consisted of Small-sided Game Group (SSG) (n:12, age: 24.41±3.65 years, height: 178.33±4.87cm, weight: 76.07±5.15kg, body fat: 13.42±2.90 percent, BMI: 23.24±2.38kg/m2), Change of Direction Group (CoDG) (n: 12, age: 25.25±1.76 years, height: 176.9±5.52cm, weight: 76.02±4.02kg, body fat: 11.31±2.88 percent, BMI: 22.50±2.16kg/m2), and Control Group (CTRLG) (n: 12, age: 23.67±3.94 years, height: 178.92±4.52cm, weight: 76.71±3.67kg, body fat: 14.10±3.30 percent, BMI: 23.45±1.46kg/m2). At the beginning and end of a 10-week period, body composition, sprint speed, vertical jump, reactive agility, 10-8-8-10m change of direction, and zig-zag agility tests were conducted with the athletes. The data were analysed via SPSS 23.0 (SPSS Inc., Chicago, IL, USA). Shapiro-Wilk test was used to determine the normality of the data, and variation homogeneity was tested using Levene’s Test of Homogeneity of Variance. The analysis of the data was done using Ancova Test, and the significance value was found as p<0.05. When the values of the groups were compared, it was found out that SSG and CoDG showed more meaningful results than CTRLG across all the parameters (p<0.05). It was concluded that compared to routine football training, small-sided game and change of direction training had distinctive effects on the 10m, 15m, 30m sprint speed, vertical jump, 10-8-8-10m change of direction, zig-zag agility, and reactive agility parameters. Coaches can be suggested they plan the training schedules taking these factors into consideration.
Referências
-Akin, S.; Coşkun, Ö.Ö.; Özberk, Z.; Ertan, H.; Korkusuz, F. Comparison of physical characteristics and isokinetic knee muscle strengths in professional and amateur football players. Artroplasti Artroskopik Surgical. Vol. 15. Num. 3. 2004. p. 161-167.
-Alemdaroğlu, U. Comparison of field and laboratory tests used to evaluate aerobic capacity. Master's thesis. Pamukkale University Instute of Health Science. 2008.
-Alves, J.M.V.M.; Rebelo, A.N.; Abrantes, C.; Sampaio, J. Short-term effects of complex and contrast training in soccer players' vertical jump, sprint, and agility abilities. The Journal of Strength & Conditioning Research. Vol. 24. Num. 4. 2010. p. 936-941.
-Apti, A. Body composition and somatotype in 10-18 years old male soccer players and their relation with aerobic performance and soccer injuries. Fırat Medical Journal. Vol. 15. Num. 3. 2010. p. 118-122.
-Aslan, C.S.; Karakollukçu, M. The effects of pre-season training on selected physical and physiological characteristics of a Turkish super league team’s players. Spormeter Journal of Physical Education and Sport Science. Vol. 8. Num. 2. 2010. p. 51-56.
-Bloomfield, J.; Polman, R.; O'Donoghue, P. Turning movements performed during FA Premier League soccer matches. Journal of Sports Science and Medicine. Vol. 6. Supp. 10. 2007a. p. 9-10.
-Bloomfield, J.; Polman, R.; O'Donoghue, P. Physical demands of different positions in FA Premier League soccer. Journal of Sports Science and Medicine. Vol. 6. Num. 1. 2007b. p. 63.
-Bompa, T.O.; Haff, G.G. Periodization. 5th Edition: Theory and Methodology of Training 5th Edition. Translation Tanju Bağırgan. Ankara: Sport Press. 2015.
-Casamichana, D.; Castellano, J. Time–motion, heart rate, perceptual and motor behaviour demands in small-sides soccer games: Effects of pitch size. Journal of Sports Sciences. Vol. 28. Num. 14. 2010. p. 1615-1623.
-Cerrah, A.O.; Polat, C.; Ertan, H. Evaluating some physical and technique chracteristics of super amateur soccer players according to their playing positions. Nigde University Journal of Physical Education And Sport Sciences. Vol. 5. Num. 1. 2011. p. 1-6.
-Chaouachi, A.; Chtara, M.; Hammami, R.; Chtara, H.; Turki, O.; Castagna, C. Multidirectional sprints and small-sided games training effect on agility and change of direction abilities in youth soccer. The Journal of Strength & Conditioning Research.Vol. 28. Num. 11. 2014. p. 3121-3127.
-Clemente, F.; Couceiro, M.S.; Martins, F.M.; Mendes, R.U.I. The usefulness of small-sided games on soccer training. Journal of Physical Education and Sport. Vol. 12. Num. 1. 2012. p. 93-102.
-Cometti, G.; Maffiuletti, N.A.; Pousson, M.; Chatard, J.C.; Maffulli, N. Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players. International journal of sports medicine. Vol. 22. Num. 01. 2001. p. 45-51.
-Davies, M.J.; Young, W.; Farrow, D.; Bahnert, A. Comparison of small-sided games on agility demands in elite Australian football. Int J Sports Physiol Perform. Vol. 8. 2013. p. 139-147.
-Dawson, B.; Hopkinson, R.; Appleby, B.; Stewart, G.; Roberts, C. Player movement patterns and game activities in the Australian Football League. Journal of Science and Medicine in Sport. Vol. 7. Num. 3. 2004. p. 278-291.
-Dellal, A.; Carlos, L.; Del, W.; Karim, C. Effects of the Ball Contacts within Bouts of 4 vs. 4 Small-Sided Games. International Journal of Sports Physiology and Performance. Vol. 6. Num. 3. 2011. p. 322-333.
-Diker, G.; Müniroğlu, S.; Ön, S.; Özkamçı, H.; Darendeli, A. The relationship between sprint performance and both lower and upper extremity explosive strength in young soccer players. Pedagogy of Physical Culture and Sports. Vol. 25. Num. 1. 2021. p. 10-14.
-Dilber, O.A.; Lağap, B.; Akyüz, Ö.; Çoban, C.; Akyüz, M.; Taş, M.; Akyüz, F.; Özkan, A. Effects on physical relevance varieties which related with performance of 8 week core training in male footballers. CBU Journal of Physical Education and Sport Sciences. Vol. 11. Num. 2. 2016. p. 77-82.
-Doğramacı, N.S.; Watsford, L.M. A comparison of two different methods for time-motion analysis in team sports. International Journal of Performance Analysis in Sport.Vol. 6. Num. 1. 2006. p. 73-83.
-Erkmen, N.; Kaplan, T.; Taşkın, H. Professional soccer player's pre-season physical and physiological parameters: Comparison and determination. Spormeter Journal of Physical Education and Sport Science. Vol. 3. Num. 4. 2005. p. 137-144.
-Genç, H. Comparison of effects of different training methods on childrens some physical physiological and technical capacities in football. PhD Thesis, 2015. Gazi University Instute of Health Science, Ankara Turkey.
-Hill-Haas, S.V.; Coutts, A.J.; Rowsell, G.J.; Dawson, B.T. Generic versus small-sided game training in soccer. International Journal of Sports Medicine. Vol. 30. Num. 09. 2009. p. 636-642.
-Hill-Haas, S.V.; Dawson, B.; Impellizzeri, F.M.; Coutts, A. J. Physiology of small-sided games training in football. Sports Medicine. Vol. 41. Num. 3. 2011. p. 199-220.
-Hoff, J. Training and testing physical capacities for elite soccer players. Journal of Sports Sciences. Vol. 23. Num. 6. 2005. p. 573-582.
-Hoff, J.; Wisløff, U.; Engen, L.C.; Kemi, O.J.; Helgerud, J. Soccer specific aerobic endurance training. British Journal of Sports Medicine. Vol. 36. Num. 3. 2002. p. 218-221.
-Impellizzeri, F.M.; Rampinini, E.; Coutts, A.J.; Sassi, A.L.D.O.; Marcora, S.M. Use of RPE-based training load in soccer. Medicine and Science in Sports and Exercise. Vol. 36. Num. 6. 2004. p. 1042-1047.
-Jovanovic, M.; Sporis, G.; Omrcen, D.; Fiorentini, F. Effects of speed, agility, quickness training method on power performance in elite soccer players. The Journal of Strength & Conditioning Research. Vol. 25. Num. 5. 2011. p. 1285-1292.
-Katis, A.; Kellis, E. Effects of small-sided games on physical conditioning and performance in young soccer players. Journal of Sports Science and Medicine. Vol. 8. Num. 3. 2009. p. 374.
-Köklü, Y.; Özkan, A.; Alemdaroğlu, U.; Ersöz, G. The comparison of some physical fitness and somatotype characteristics of young soccer players accoerding to their playing positions. Spormeter Journal of Physical Education and Sport Science. Vol. 7. Num. 2. 2009. p. 61-68
-Little, T.; Williams, A.G. Specificity of acceleration, maximum speed, and agility in professional soccer players. Journal of Strength and Conditioning Research. Vol. 19. Num. 1. 2005. p. 76-78. https://doi.org/10.1519/14253.1
-Lukaski, H.C. Regional bioelectrical impedance analysis: applications in health and medicine. Acta Diabetologica. Vol. 40. Num. 1. 2003. p. 196-199.
-Mackenize, B. Performance evaluation tests. London: Electric World plc. 2005. p. 57-158.
-Mallo, J.; Navarro, E. Physical load imposed on soccer players during small-sided training games. Journal of Sports Medicine and Physical Fitness. Vol. 48. Num. 2. 2008. p. 166.
-Mujika, I.; Santisteban, J.; Impellizzeri, F.M.; Castagna, C. Fitness determinants of success in men's and women's football. Journal of Sports Sciences. Vol. 27. Num. 2. 2009. p. 107-114.
-Nurmekivi, A.; Karu, T.; Pihl, E.; Jurimae, T.; Kaarna, K.; Kangasniemi, J. Comparative Evaluation of the Influence of Small Game 4 vs. 4 and Running Load in the Training of Young Football Players. Acta Kinesiologiae Universitatis Tartuensis. Vol. 7. 2002. p. 77-86.
-Özbay, S.; Ulupınar, S.; Özkara, A.B. Agility performance in sports. Journal of National Sport Science. Vol. 2. Num. 2. 2018. p. 97-112.
-Özer, K. Physical Fitness. Nobel Press. Ankara. 2001.
-Polman, R.; Bloomfield, J.; Edwards, A. Effects of SAQ training and small-sided games on neuromuscular functioning in untrained subjects. International journal of sports physiology and performance. Vol. 4. Num. 4. 2009. p. 494-505.
-Rampinini, E.; Impellizzeri, F.M.; Castagna, C.; Abt, G.; Chamari, K.; Sassi, A.; Marcora, S. M. Factors influencing physiological responses to small-sided soccer games. Journal of Sports Sciences. Vol. 25. Num. 6. 2007. p. 659-666.
-Ratamess, N. Foundations of strength training and conditioning. China: American College of Sports Medicine (ACSM). 2012.
-Reeve, T.C.; Tyler, C.J. The validity of the SmartJump contact mat. The Journal of Strength & Conditioning Research. Vol. 27. Num. 6. 2013. p. 1597-1601.
-Reilly, T.; White, C. Small-sided games as an alternative to interval-training for soccer players. Science and football. 2005. p.355-8.
-Reilly, T.; Williams, A.M. Introduction to science and soccer. In Science and soccer. 2003. p. 9-14.
-Reilly, T.; Williams, A.M.; Nevill, A.; Franks, A. A multidisciplinary approach to talent identification in soccer. Journal of Sports Sciences. Vol. 18. Num. 9. 2000. p. 695-702.
-Sarmento, H.; Clemente, F.M.; Harper, L.D.; Costa, I.T.D.; Owen, A.; Figueiredo, A. J. Small-sided games in soccer–a systematic review. International Journal of Performance Analysis in Sport. Vol. 18. Num. 5. 2018. p. 693-749.
-Sheppard, J.M.; Young, W.B. Agility literature review: Classifications, training and testing. Journal of Sports Sciences. Vol. 24. Num. 9. 2006. p. 919-932.
-Silva, A.S.R.; Santhiago, V.; Papoti, M.; Gobatto, C.A. Psychological, biochemical and physiological responses of Brazilian soccer players during a training program. Science & Sports. Vol. 23. Num. 2. 2008. p. 66-72.
-Stølen, T.; Chamari, K.; Castagna, C.; Wisløff, U. Physiology of soccer. Sports Medicine. Vol. 35. Num. 6. 2005. p. 501-536.
-Thomas, K.; French, D.; Hayes, P.R. The effect of two plyometric training techniques on muscular power and agility in youth soccer players. The Journal of Strength & Conditioning Research. Vol. 23. Num. 1. 2009. p. 332-335.
-Tokmak, H. Submaksimal Aktivite Esnasında Erkek Futbolcuların Vücut Termoregülasyon Dinamiğinin İncelenmesi. Yüksek Lisans Tezi. 2006. KKTC Yakın Doğu Üniversitesi Eğitim Bilimleri Enstitüsü.
-Weerakkody, N.S.; Taylor, C.J.; Bulmer, C.L.; Hamilton, D.B.; Gloury, J.; O’Brien, N.J.; Patterson, T.A. The effect of mental fatigue on the performance of Australian football specific skills amongst amateur athletes. Journal of Science and Medicine in Sport. Vol. 24. Num. 6. 2021. p. 592-596.
Copyright (c) 2023 Mehmet Söyler, Raif Zileli
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Autores que publicam neste periódico concordam com os seguintes termos:
- Autores mantém os direitos autorais e concedem ao periódico o direito de primeira publicação, com o trabalho simultaneamente licenciado sob a Creative Commons Attribution License BY-NC que permitindo o compartilhamento do trabalho com reconhecimento da autoria do trabalho e publicação inicial neste periódico.
- Autores têm autorização para assumir contratos adicionais separadamente, para distribuição não-exclusiva da versão do trabalho publicada neste periódico (ex.: publicar em repositório institucional ou como capítulo de livro), com reconhecimento de autoria e publicação inicial neste periódico.
- Autores têm permissão e são estimulados a publicar e distribuir seu trabalho online (ex.: em repositórios institucionais ou na sua página pessoal) a qualquer ponto antes ou durante o processo editorial, já que isso pode gerar alterações produtivas, bem como aumentar o impacto e a citaçõo do trabalho publicado (Veja O Efeito do Acesso Livre).
